/* ===== DESIGN TOKENS ===== */
:root {
  --bg-dark: #2D2D2D;
  --bg-darker: #1a1a1a;
  --bg-card: #363636;
  --primary: #F5A623;
  --primary-dark: #E8621A;
  --gradient: linear-gradient(135deg, #F5A623, #E8621A);
  --text-light: #F5F5F5;
  --text-muted: #A0A0A0;
  --text-dark: #2D2D2D;
  --border: rgba(245, 166, 35, 0.2);
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --radius: 12px;
  --transition: 0.3s ease;
  --shadow: 0 8px 32px rgba(0,0,0,0.4);
}

/* ===== RESET ===== */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body { font-family: var(--font-body); background: var(--bg-dark); color: var(--text-light); line-height: 1.6; }
img { max-width: 100%; display: block; }
a { text-decoration: none; color: inherit; }
ul { list-style: none; }

/* ===== UTILITIES ===== */
.container { max-width: 1200px; margin: 0 auto; padding: 0 24px; }
.section { padding: 100px 0; }
.section-dark { background: var(--bg-darker); }
.gradient-text { background: var(--gradient); -webkit-background-clip: text; -webkit-text-fill-color: transparent; background-clip: text; }

.section-header { text-align: center; margin-bottom: 60px; }
.section-label { font-family: var(--font-heading); font-size: 13px; font-weight: 700; letter-spacing: 3px; text-transform: uppercase; color: var(--primary); margin-bottom: 12px; }
.section-title { font-family: var(--font-heading); font-size: clamp(2rem, 4vw, 3rem); font-weight: 900; line-height: 1.1; margin-bottom: 16px; }
.section-desc { color: var(--text-muted); font-size: 1.05rem; max-width: 560px; margin: 0 auto; }
.section-cta { text-align: center; margin-top: 48px; }

/* ===== BUTTONS ===== */
.btn-primary {
  display: inline-block;
  background: var(--gradient);
  color: #fff;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 1px;
  padding: 14px 32px;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  transition: var(--transition);
  box-shadow: 0 4px 20px rgba(245, 166, 35, 0.35);
}
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 8px 28px rgba(245, 166, 35, 0.5); }

.btn-outline {
  display: inline-block;
  background: transparent;
  color: var(--primary);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: 1px;
  padding: 13px 32px;
  border-radius: 50px;
  border: 2px solid var(--primary);
  cursor: pointer;
  transition: var(--transition);
}
.btn-outline:hover { background: var(--primary); color: #fff; transform: translateY(-2px); }
.btn-full { width: 100%; text-align: center; }
.btn-nav {
  background: var(--gradient);
  color: #fff !important;
  padding: 10px 24px;
  border-radius: 50px;
  font-weight: 700;
  transition: var(--transition);
}
.btn-nav:hover { opacity: 0.9; transform: translateY(-1px); }

/* ===== NAVBAR ===== */
.navbar {
  position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
  padding: 20px 0;
  transition: var(--transition);
}
.navbar.scrolled {
  background: rgba(26, 26, 26, 0.97);
  backdrop-filter: blur(12px);
  padding: 12px 0;
  box-shadow: 0 2px 20px rgba(0,0,0,0.5);
}
.nav-container { max-width: 1200px; margin: 0 auto; padding: 0 24px; display: flex; align-items: center; justify-content: space-between; }
.nav-logo { display: flex; align-items: center; gap: 12px; }
.logo-img { height: 44px; width: auto; }
.logo-text { font-family: var(--font-heading); font-size: 1.3rem; font-weight: 900; color: var(--primary); letter-spacing: 2px; display: flex; flex-direction: column; line-height: 1.1; }
.logo-sub { font-size: 0.65rem; font-weight: 400; color: var(--text-muted); letter-spacing: 1px; text-transform: none; }
.nav-links { display: flex; align-items: center; gap: 32px; }
.nav-links a { font-family: var(--font-heading); font-size: 0.85rem; font-weight: 600; letter-spacing: 1px; text-transform: uppercase; color: var(--text-light); transition: var(--transition); }
.nav-links a:not(.btn-nav):hover { color: var(--primary); }
.hamburger { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 4px; }
.hamburger span { display: block; width: 24px; height: 2px; background: var(--text-light); border-radius: 2px; transition: var(--transition); }
.hamburger.active span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ===== HERO ===== */
.hero {
  position: relative; min-height: 100vh;
  display: flex; align-items: center; justify-content: center;
  background: linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 50%, #1a1a1a 100%);
  overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at 60% 50%, rgba(245,166,35,0.12) 0%, transparent 70%);
}
.hero-overlay { position: absolute; inset: 0; background: rgba(0,0,0,0.3); }
.hero-content { position: relative; z-index: 2; text-align: center; max-width: 800px; padding: 0 24px; }
.hero-tagline { font-family: var(--font-heading); font-size: 0.85rem; font-weight: 700; letter-spacing: 4px; text-transform: uppercase; color: var(--primary); margin-bottom: 20px; }
.hero-title { font-family: var(--font-heading); font-size: clamp(3rem, 8vw, 6rem); font-weight: 900; line-height: 1; margin-bottom: 24px; letter-spacing: -1px; }
.hero-sub { font-size: 1.1rem; color: var(--text-muted); margin-bottom: 40px; line-height: 1.7; }
.hero-cta { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }
.hero-scroll-hint { position: absolute; bottom: 40px; left: 50%; transform: translateX(-50%); text-align: center; z-index: 2; }
.hero-scroll-hint span { font-size: 0.75rem; letter-spacing: 2px; text-transform: uppercase; color: var(--text-muted); display: block; margin-bottom: 8px; }
.scroll-arrow { width: 20px; height: 20px; border-right: 2px solid var(--primary); border-bottom: 2px solid var(--primary); transform: rotate(45deg); margin: 0 auto; animation: bounce 1.5s infinite; }
@keyframes bounce { 0%,100% { transform: rotate(45deg) translateY(0); } 50% { transform: rotate(45deg) translateY(6px); } }

/* ===== STATS BAR ===== */
.stats-bar { background: var(--gradient); padding: 40px 0; }
.stats-container { max-width: 1200px; margin: 0 auto; padding: 0 24px; display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; text-align: center; }
.stat-number { display: block; font-family: var(--font-heading); font-size: 2.5rem; font-weight: 900; color: #fff; line-height: 1; }
.stat-label { font-size: 0.85rem; font-weight: 600; color: rgba(255,255,255,0.85); text-transform: uppercase; letter-spacing: 1px; margin-top: 4px; display: block; }

/* ===== ABOUT ===== */
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 80px; align-items: center; }
.about-image { position: relative; }
.about-img-placeholder { border-radius: var(--radius); overflow: hidden; aspect-ratio: 4/5; }
.about-img-placeholder svg { width: 100%; height: 100%; }
.about-badge { position: absolute; bottom: -20px; right: -20px; background: var(--gradient); border-radius: var(--radius); padding: 20px 24px; text-align: center; box-shadow: var(--shadow); }
.badge-number { display: block; font-family: var(--font-heading); font-size: 2.5rem; font-weight: 900; color: #fff; line-height: 1; }
.badge-text { font-size: 0.75rem; color: rgba(255,255,255,0.9); font-weight: 600; text-transform: uppercase; letter-spacing: 1px; }
.about-content { padding-left: 20px; }
.about-text { color: var(--text-muted); margin-bottom: 16px; font-size: 1rem; }
.about-features { margin: 28px 0; display: flex; flex-direction: column; gap: 12px; }
.about-features li { display: flex; align-items: center; gap: 12px; color: var(--text-light); font-size: 0.95rem; }
.feature-icon { font-size: 1rem; }

/* ===== CLASSES ===== */
.classes-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.classes-grid-2 { grid-template-columns: repeat(2, 1fr); max-width: 800px; margin: 0 auto; }
.class-card {
  background: var(--bg-card); border-radius: var(--radius); padding: 36px 28px;
  border: 1px solid var(--border); transition: var(--transition); position: relative; overflow: hidden;
}
.class-card::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 3px; background: var(--gradient); transform: scaleX(0); transition: var(--transition); }
.class-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: var(--primary); }
.class-card:hover::before { transform: scaleX(1); }
.class-icon { font-size: 2.5rem; margin-bottom: 16px; }
.class-card h3 { font-family: var(--font-heading); font-size: 1.2rem; font-weight: 700; margin-bottom: 10px; color: var(--text-light); }
.class-card p { color: var(--text-muted); font-size: 0.9rem; line-height: 1.6; margin-bottom: 16px; }
.class-tag { display: inline-block; background: rgba(245,166,35,0.15); color: var(--primary); font-size: 0.75rem; font-weight: 700; padding: 4px 12px; border-radius: 20px; letter-spacing: 1px; }
.class-link { display: inline-block; margin-top: 8px; color: var(--primary); font-size: 0.9rem; font-weight: 600; transition: var(--transition); }
.class-link:hover { letter-spacing: 0.5px; }

/* ===== RECOVERY ===== */
.recovery-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 80px; align-items: center; }
.recovery-img-placeholder { border-radius: var(--radius); overflow: hidden; aspect-ratio: 4/3; }
.recovery-img-placeholder svg { width: 100%; height: 100%; }
.recovery-intro { font-family: var(--font-heading); font-size: 1.2rem; font-weight: 700; color: var(--primary); margin-bottom: 16px; }
.recovery-text { color: var(--text-muted); font-size: 1rem; line-height: 1.7; margin-bottom: 32px; }
.recovery-methods { display: flex; flex-direction: column; gap: 20px; margin-bottom: 36px; }
.recovery-method { display: flex; gap: 16px; align-items: flex-start; }
.recovery-icon { font-size: 1.6rem; margin-top: 2px; flex-shrink: 0; }
.recovery-method strong { display: block; font-family: var(--font-heading); font-size: 0.9rem; font-weight: 700; color: var(--text-light); margin-bottom: 4px; letter-spacing: 0.5px; }
.recovery-method p { color: var(--text-muted); font-size: 0.85rem; line-height: 1.5; margin: 0; }

/* ===== TRAINERS ===== */
.trainers-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
.trainer-card { background: var(--bg-card); border-radius: var(--radius); overflow: hidden; border: 1px solid var(--border); transition: var(--transition); }
.trainer-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.trainer-photo { aspect-ratio: 1; background: linear-gradient(135deg, #3a3a3a, #2d2d2d); display: flex; align-items: center; justify-content: center; }
.trainer-photo-placeholder { width: 80px; height: 80px; border-radius: 50%; background: var(--gradient); display: flex; align-items: center; justify-content: center; font-family: var(--font-heading); font-size: 1.5rem; font-weight: 900; color: #fff; }
.trainer-info { padding: 24px; }
.trainer-info h3 { font-family: var(--font-heading); font-size: 1.1rem; font-weight: 700; margin-bottom: 4px; }
.trainer-role { display: block; font-size: 0.8rem; color: var(--primary); font-weight: 600; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 12px; }
.trainer-info p { color: var(--text-muted); font-size: 0.85rem; line-height: 1.5; margin-bottom: 16px; }
.trainer-socials { display: flex; gap: 10px; }
.trainer-socials a { font-size: 0.75rem; font-weight: 700; color: var(--primary); border: 1px solid var(--primary); padding: 4px 10px; border-radius: 20px; transition: var(--transition); }
.trainer-socials a:hover { background: var(--primary); color: #fff; }

/* ===== MEMBERSHIP ===== */
.plans-grid-5 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.plans-grid-5 .plan-card:nth-child(4) { grid-column: 1 / 2; }
.plans-grid-5 .plan-card:nth-child(5) { grid-column: 2 / 4; }

.plan-card {
  border-radius: var(--radius);
  padding: 36px 32px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.plan-card:hover { transform: translateY(-5px); box-shadow: 0 16px 40px rgba(0,0,0,0.5); }

/* Per-plan colors matching the brand images */
.plan-core  { background: linear-gradient(160deg, #c0392b, #e74c3c); }
.plan-rise  { background: linear-gradient(160deg, #e8621a, #f5a623); }
.plan-flow  { background: linear-gradient(160deg, #c8860a, #f5a623); }
.plan-elite { background: linear-gradient(160deg, #2d2d2d, #444); border: 1px solid rgba(255,255,255,0.1); }
.plan-1to1  { background: linear-gradient(160deg, #1a1a1a, #2d2d2d); border: 1px solid rgba(245,166,35,0.3); }

.plan-name {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 900;
  letter-spacing: 2px;
  color: #fff;
}
.plan-phoenix { font-weight: 300; margin-right: 2px; }
.plan-suffix  { font-weight: 900; }

.plan-tagline {
  font-size: 0.95rem;
  font-weight: 600;
  color: rgba(255,255,255,0.95);
  line-height: 1.4;
}
.plan-desc {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.8);
  line-height: 1.65;
  flex: 1;
}
.plan-frequency {
  display: flex;
  flex-direction: column;
  gap: 2px;
  margin-top: 8px;
}
.plan-days {
  font-family: var(--font-heading);
  font-size: 2.8rem;
  font-weight: 300;
  color: #fff;
  line-height: 1;
}
.plan-per {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 900;
  color: #fff;
  text-transform: uppercase;
  letter-spacing: 1px;
}
.plan-sessions {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.7);
  letter-spacing: 0.5px;
}
.btn-plan {
  display: inline-block;
  background: rgba(255,255,255,0.2);
  color: #fff;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  letter-spacing: 1px;
  padding: 12px 28px;
  border-radius: 50px;
  border: 2px solid rgba(255,255,255,0.6);
  cursor: pointer;
  transition: var(--transition);
  text-align: center;
  backdrop-filter: blur(4px);
  margin-top: auto;
}
.btn-plan:hover { background: rgba(255,255,255,0.35); border-color: #fff; }

.membership-note { text-align: center; margin-top: 40px; color: var(--text-muted); font-size: 0.9rem; }
.membership-note strong { color: var(--primary); cursor: pointer; }

/* ===== SCHEDULE ===== */
.schedule-table-wrapper { overflow-x: auto; border-radius: var(--radius); border: 1px solid var(--border); }
.schedule-table { width: 100%; border-collapse: collapse; min-width: 700px; }
.schedule-table th { background: var(--bg-darker); font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--primary); padding: 16px 12px; text-align: center; border-bottom: 1px solid var(--border); }
.schedule-table td { padding: 14px 12px; text-align: center; border-bottom: 1px solid rgba(255,255,255,0.05); background: var(--bg-card); }
.schedule-table tr:last-child td { border-bottom: none; }
.schedule-table tr:hover td { background: rgba(245,166,35,0.05); }
.time-slot { font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; color: var(--text-muted); text-align: left; padding-left: 20px; white-space: nowrap; }
.class-pill { display: inline-block; font-size: 0.72rem; font-weight: 700; padding: 5px 12px; border-radius: 20px; letter-spacing: 0.5px; white-space: nowrap; }
.class-pill.hiit { background: rgba(232,98,26,0.2); color: #E8621A; }
.class-pill.strength { background: rgba(245,166,35,0.2); color: #F5A623; }
.class-pill.yoga { background: rgba(100,200,150,0.2); color: #64C896; }
.class-pill.spin { background: rgba(100,150,255,0.2); color: #6496FF; }
.class-pill.boxing { background: rgba(220,80,80,0.2); color: #DC5050; }
.class-pill.recovery { background: rgba(180,100,255,0.2); color: #B464FF; }
.schedule-legend { display: flex; gap: 12px; flex-wrap: wrap; justify-content: center; margin-top: 28px; }

/* ===== CONTACT ===== */
.contact-grid { display: grid; grid-template-columns: 1fr 1.5fr; gap: 80px; align-items: start; }
.contact-info { display: flex; flex-direction: column; gap: 28px; }
.contact-item { display: flex; gap: 16px; align-items: flex-start; }
.contact-icon { font-size: 1.4rem; margin-top: 2px; }
.contact-item strong { display: block; font-family: var(--font-heading); font-size: 0.85rem; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--primary); margin-bottom: 4px; }
.contact-item p { color: var(--text-muted); font-size: 0.9rem; line-height: 1.6; }
.contact-socials { display: flex; gap: 12px; margin-top: 8px; }
.social-link { font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; color: var(--primary); border: 1px solid var(--primary); padding: 8px 20px; border-radius: 50px; transition: var(--transition); }
.social-link:hover { background: var(--primary); color: #fff; }

/* ===== FORM ===== */
.contact-form { display: flex; flex-direction: column; gap: 20px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-group { display: flex; flex-direction: column; gap: 8px; }
.form-group label { font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--text-muted); }
.form-group input, .form-group select, .form-group textarea {
  background: var(--bg-card); border: 1px solid var(--border); border-radius: 8px;
  color: var(--text-light); font-family: var(--font-body); font-size: 0.95rem;
  padding: 14px 16px; transition: var(--transition); outline: none; width: 100%;
}
.form-group input:focus, .form-group select:focus, .form-group textarea:focus { border-color: var(--primary); box-shadow: 0 0 0 3px rgba(245,166,35,0.15); }
.form-group input::placeholder, .form-group textarea::placeholder { color: #666; }
.form-group select option { background: var(--bg-darker); }
.form-group textarea { resize: vertical; min-height: 120px; }
.form-note { text-align: center; font-size: 0.8rem; color: var(--text-muted); margin-top: -8px; }
.form-group input.error, .form-group select.error, .form-group textarea.error { border-color: #E8621A; }

/* ===== FOOTER ===== */
.footer { background: var(--bg-darker); padding: 80px 0 0; border-top: 1px solid var(--border); }
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 48px; margin-bottom: 60px; }
.footer-brand .logo-text { font-family: var(--font-heading); font-size: 1.2rem; font-weight: 900; color: var(--primary); letter-spacing: 2px; display: flex; flex-direction: column; margin-bottom: 16px; }
.footer-brand p { color: var(--text-muted); font-size: 0.9rem; line-height: 1.7; }
.footer-links strong { font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; color: var(--text-light); display: block; margin-bottom: 20px; }
.footer-links ul { display: flex; flex-direction: column; gap: 10px; }
.footer-links a { color: var(--text-muted); font-size: 0.9rem; transition: var(--transition); }
.footer-links a:hover { color: var(--primary); }
.footer-contact strong { font-family: var(--font-heading); font-size: 0.8rem; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; color: var(--text-light); display: block; margin-bottom: 20px; }
.footer-contact p { color: var(--text-muted); font-size: 0.9rem; margin-bottom: 8px; }
.footer-socials { display: flex; gap: 10px; margin-top: 16px; }
.footer-socials a { width: 36px; height: 36px; border-radius: 50%; border: 1px solid var(--border); display: flex; align-items: center; justify-content: center; font-size: 0.7rem; font-weight: 700; color: var(--text-muted); transition: var(--transition); }
.footer-socials a:hover { border-color: var(--primary); color: var(--primary); }
.footer-bottom { border-top: 1px solid var(--border); padding: 24px 0; text-align: center; }
.footer-bottom p { color: var(--text-muted); font-size: 0.85rem; }

/* ===== ACTIVE NAV ===== */
.nav-links a.active { color: var(--primary); }